Cauliflower Mashed Up Like Potatoes
A quick and tasty raw dish. This one has become a staple in the ecoarttech kitchen. Re-mixed from Matt Amsden’s RawVolution cookbook which is a great introduction to preparing raw foods but relies a little too heavily on nuts, sugars, and oils.
Slice up a stalk of cauliflower.
1/4 cup of brazil nuts or walnuts.
2 tablespoons of olive oil.
Throw everything in a high speed blender.
Blend until creamy.
Add Braggs liquid Aminos, fresh pepper, and nutritional yeast until you think it tastes good.
You could add a little soymilk (more creamy) if you’d like but we prefer it without.
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